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Mark your calendar now…

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I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

How to Look Taller, Stronger, and
Increase Energy in 5 Minutes

Wednesday, May 12th, 2021@ 5:00 PM MST
(4pm PST / 6 CST / 7 EST)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.
  3. Please watch your email. 
    You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

Last time I offered this topic it filled and not everyone got in!

Show up a few minutes early!

Debra Atkinson

What I’ll teach:

  • 3 steps to optimal long term posture
  • Root causes of postural imbalances
  • Health Issues Beyond Appearance

What You’ll learn:

  • sequences that can support your all-day energy
  • how to improve result from strength training workouts 
  • biggest postural mistakes during exercise

Wednesday, May 12, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

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– Click/Tap Play Below –

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

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