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I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

How to Optimize Exercise for (Belly) Fat Burning in Menopause: 
A New Flipping 50 “Science Says”
Masterclass

Wednesday, May 11th, 2022 @ 4:00 PM PT
(4pm PT/ 5 MT/ 6 CT / 7 ET)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add [email protected] AND [email protected] to your “safe senders”.
  3. Please watch your email. 
  4. You’ll get a reminder email the morning of the Masterclass
  5. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat). **This email comes from GoToWebinar (check spam and trash)

What I’m sharing:

    • What causes the increase in fat deposit in the belly (even if you’re active)
    • How exercise can contribute to fat deposits
    • What does and doesn’t contribute to belly fat burning

What You’ll learn:

  • How to identify which exercise could be contributing to belly fat
  • The best exercise tweaks to improve your results
  • How to distinguish between belly fat, bloat, and weak abdominals
  • Your personal belly fat scorecard (shared during the session for everyone)

Wednesday, May 11, 2022 4pm PT 
(4pm PT/ 5 MT/6 CT / 7 ET)

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Learn how to measure!

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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