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I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

Older, Fitter, Stronger
Older, Sicker, Weaker:
Breaking down the perfect workout

Wednesday, April 13th, 2022 @ 5:00 PM MT
(4pm PT / 6 CT / 7 ET)

If you want the companion Older, Fitter, Stronger Part II (about the importance of Exercise Fuel in Menopause) you can purchase it here for $49 $19 and it will be sent following the Masterclass. After the Masterclass this combination will be available for $49.

The Nutrition Masterclass

*Flipping 50 Café Members Part I and II included for you

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add AND to your “safe senders”.
  3. Please watch your email. 
  4. You’ll get a reminder email the morning of the Masterclass. 
  5. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What I’m sharing:

  • How to create daily & weekly exercise habits for the future you want.

  • 3 Exercise Mistakes that Accelerate Aging

What You’ll learn:

    • How to create an exercise schedule to support your goals
    • The components of a workout that improve results & how
    • How to boost your recover and results to benefit from exercise


Wednesday, April 13, 2022 5pm MT 
(4pm PT / 6 CT / 7 ET)

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