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Mark your calendar now…

Wednesday, April 8, 2020 5pm MSTย 
(4pm PST / 6 CST / 7 EST)

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You’re registered for…

The Power of Protein
Now & Over 50

with special guest: Heather Morgan

Wednesday, April 8th, 2020
@ 5:00 PM MST

Debra Atkinson

Live Masterclass hosted by

Debra Atkinson, CEO
FlippingFifty.com

Here Are Your Next Steps:

  1. Add this to your calendar.

  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.

  3. Please watch your email.ย 
    You’ll get an email the morning of the Masterclass with a reminder.

  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What Weโ€™ll teach:

  • why I swore I’d never carry supplements for 30 years, until I did
  • your protein needs in your second 50ย 
  • how protein quality and content influences body composition
  • fiber factsย 

What Youโ€™ll learn:

  • ways to enjoy protein in your daily diet
  • what fiber helps you eliminate
  • how to take the protein + fiber challengeย 
  • research on frailty, obesity and protein consumption

Wednesday, April 8, 2020 5pm MSTย 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

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– Click/Tap Play Below –

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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