Thank you and congratulations!

Mark your calendar now…

Wednesday, March 11, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

Days
Hours
Minutes
Seconds

You’re registered for…

Exercise Like A Girl:
Master HER Metabolism

Before, During, & (Long) After Menopause

Wednesday, March 11th, 2020
@ 5:00 PM MST

Debra Atkinson

Live Masterclass hosted by

Debra Atkinson, CEO
FlippingFifty.com

Here Are Your Next Steps:

  1. Add this to your calendar.

  2. Add
    [email protected] AND
    [email protected]
    to your “safe senders”.

  3. Please watch your email. 
    You’ll get an email the morning of the Masterclass with a reminder.

  4. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What I’ll teach:

  • Defining Metabolic Flexibility
  • Identifying eating and exercise cycles that honor women’s hormones
  • How to cycle workouts & food to boost metabolism
  • The difference between your metabolism and his

What You’ll learn:

  • How to create a more personal cycle-based plan
  • What is slowing your metabolism
  • What will boost your metabolism
  • How your body chooses to use fuel for exercise
  • How to optimize exercise and non-exercise habits for metabolism

Wednesday, March 11, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

Spread the love
Scroll to Top

Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

Flipping Fifty Logo