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I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

20 Best Strategies to Stay Motivated to Exercise for Women Over 50
Secrets from 4 Decades

Wednesday, March 9th, 2022 @ 5:00 PM MT
(4pm PT / 6 CT / 7 ET)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add AND to your “safe senders”.
  3. Please watch your email. 
  4. You’ll get a reminder email the morning of the Masterclass. 
  5. One hour before the webinar begins, you’ll get another email.
    That will contain your personalized invitation (with a link that gives you your seat).

What I’m sharing:

    • Motivation secrets from 4 decades of exercise psychology & fitness leadership
    • My Journal prompts to put you on the right track
    • Why beliefs you have make it harder to start
    • How it can be easier than you think

What You’ll learn:

  • How to determine your biggest obstacle (and what to do about it)
  • Why there’s a good chance what you think “someone your age” should do actually accelerates aging
  • What worked for other women over 50 and 60 (from them!)

Wednesday, March 9, 2022 5pm MT 
(4pm PT / 6 CT / 7 ET)

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