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When you watch it, listen to it, read it, and write it, you don’t just learn it.
You start living it.

From this Masterclass, you will also receive:

The Q and A session

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The Masterclass Playbook

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For just $19 FREE!

I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

Fasting and Fitness in Menopause

Wednesday, February 10th, 2021@ 5:00 PM MST
(4pm PST / 6 CST / 7 EST)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add AND to your “safe senders”.
  3. Please watch your email.  You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email. That will contain your personalized invitation (with a link that gives you your seat).

What I’ll teach:

  • Science on benefits 

  • When & what to eat

  • Answers: how many meals, what about protein

  • Muscle loss avoidance

What You’ll learn:

  • If fasting is a method for you

  • How to choose your fasting style

  • How to measure success 

  • What select midlife experts do themselves

Wednesday, February 10, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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