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Mark your calendar now…



When you watch it, listen to it, read it, and write it, you don’t just learn it.
You start living it.

From this Masterclass, you will also receive:

Debra Q and A

The Q and A session

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The Masterclass Playbook

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For just $19 FREE!

I’m FLIPPING excited!!!   You’re coming!  You’re registered for…

Starting Strong: 13 Habits Women in Menopause Can Leave in 2020

Wednesday, January 13th, 2021@ 5:00 PM MST
(4pm PST / 6 CST / 7 EST)

Here Are Your Next Steps:

  1. Add this to your calendar.
  2. Add [email protected] AND [email protected] to your “safe senders”.
  3. Please watch your email.  You’ll get a reminder email the morning of the Masterclass. 
  4. One hour before the webinar begins, you’ll get another email. That will contain your personalized invitation (with a link that gives you your seat).

What I’ll teach:

  • Two key parts of setting action goals 

  • A key mistake in setting transformation goals 

  • Why I’ve said SMART goals are dumb for decades

What You’ll learn:

  • What matters in your life before during and after menopause 101

  • How to make it easy to do the right thing 

  • How to make it hard and undesirable to continue a bad habit

Wednesday, January 13, 2021 5pm MST 
(4pm PST / 6 CST / 7 EST)

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Learn how to measure!

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– Click/Tap Play Below –

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how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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