Flipping 50 TV season 3 is launching Sunday, May 13, 2018.
For all the juicy episode “extras” join the Flipping 50 community for the things I only share in emails.
The Flipping 50 TV episodes this season will cover the topics:
- nutrition for endurance training after 50
- avoiding adrenal fatigue
- motivation to exercise
- exercise with osteoarthritis
- getting rid of cellulite
- Belly fat solutions
- the truth about 30 Day challenges
and so much more in 12 brand new Flipping 50 TV episodes.
If you’re a woman who is approaching 50 or who’s turned the corner on 50 and you want to have more energy and vitality during your second half this is the place for you to be. Exercise that builds you up, provides the opportunity for more muscle and reduces fat provides your best now and your best later.
If you’ve been serving so many others, working constantly, and it’s time to take care of you, whether you’re starting or restarting, the way you used to exercise or once learned how, isn’t going to work for you now. Hormones have changed the rules. Where they once managed your metabolism easily, now as hormones change or after they’ve changed you have to depend on changing your type and timing of exercise, and the habits you have that support it. You can boost your metabolism at any age if you follow the right path.
You can look and feel as good or better than you did in your 30’s as long as you don’t exercise like you did in your 30’s.
Just a small peek of what’s coming in the next few episodes!
If you love exercise videos made for you, like smoothies full of clean protein, and want to age feeling and looking great join the Flipping 50 community for the subscriber-only coupons and specials for every episode.
