How long will it take me to go through the course?

You could watch the entire course in a day. I wouldn’t recommend it, but you could. Some of the modules will take time for you to do. You’ll be collecting numbers for different health habits, learning where you are now, how to set goals for the next step. You want to lay the foundation for the next module by doing each of them full out. Potentially, you could do one a week, or take two weeks for one and another module may go quickly if you’re already doing well in that area.
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