Chocolate Avocado Protein Mousse | High Protein Recipes


Chocolate Avocado Protein Mousse


  • 2 ripe avocados
  • 1 can of full-fat coconut milk
  • 1/2 cup protein powder
  • 1/4 cup cacao powder
  • 1 teaspoon vanilla
  • Pinch of salt
  • Stevia powder or liquid drops
  • Optional: top with cocoa nibs


Add all ingredients to a larger blender and puree everything together. Adjust ingredients and blend again to reach your desired flavor. Chill for an hour to have cold pudding or enjoy immediately if you don’t mind room temperature. Serve in small bowls topped with cocoa nibs.

Flip: Add a ½ tsp cinnamon

It doesn’t contain enough protein to be your only breakfast but it’s got enough to be a part of it or any meal or snack. Avocado adds healthy fat and provides fiber and antioxidants that reduce inflammation. Cacao powder and nibs both add antioxidants that boost recovery by reducing inflammation too. If you choose to add the cinnamon you’ve got yet another antioxidant and inflammatory reducing power food. Oh, and it’s delicious.

When to serve Chocolate Avocado Mousse:

  • Pre-workout snack (low intensity)
  • Breakfast (part)
  • Dessert
  • Snack

Having a go-to dessert on hand is easy with this chocolate avocado mousse. You’ve got all the ingredients on hand, right? Then you’re set! If company drops in, you’ve got it covered. If you get a craving, you’ve got a solution that is still clean eating. You can’t quite get that protein in at dinner? Here’s a little boost.

If you make it and don’t tell the family it’s healthy, they’ll never know. So, if you want any for yourself, you might want to mention it.

Fun (and Delicious) Fact 

Did you know that a little sweet to end a meal signals your brain you’re done? True story. If you suffer from cravings after dinner, you may actually help yourself reduce them by having a piece of chocolate, bowl of berries, or a little chocolate mousse.

When you eat right, and clean, you don’t have to skip meals, or dessert

Spread the love

2 thoughts on “Chocolate Avocado Protein Mousse | High Protein Recipes”

  1. I made the chocolate protein avocado mousse this morning. Beautiful texture. Blends really nice. But for my taste I will be putting less cacao powder next time. To strong of a taste for me.

  2. Glad you found the recipe and were able to identify how to tweak it to your liking!

Comments are closed.

Scroll to Top

Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

Flipping Fifty Logo