0 By Debra Atkinson In PodcastsPosted September 19, 20179 Ways to Make a Basic Workout Better READ MORE
0 By Debra Atkinson In PodcastsPosted September 12, 2017Prevent Cancer, Boost Your Immune System and Boost Weight Loss READ MORE
0 By Debra Atkinson In PodcastsPosted September 5, 2017Makeover Your Fitness, Makeover Your Image! Stylist Wardrobe Tips! READ MORE
0 By Debra Atkinson In PodcastsPosted August 29, 2017Feeding the Muscles That Boost Metabolism After 50: Your Protein Needs READ MORE
0 By Debra Atkinson In PodcastsPosted August 22, 2017Bone Density, Osteoporosis, and Exercise After 50 READ MORE
1 By Debra Atkinson In PodcastsPosted August 18, 2017The Secrets to Making All Those Health Habits Stick : 5 Pillars READ MORE
0 By Debra Atkinson In PodcastsPosted August 15, 2017Eat Carbs and Lose Weight? The Over 50 Dream? #404 READ MORE
1 By Debra Atkinson In PodcastsPosted August 8, 2017Could Clothes Confidence Increase Your Weight Loss Success? #403 READ MORE
1 By Debra Atkinson In PodcastsPosted August 1, 2017Weight Loss Success Under Stress with Dr Sharon Melnick READ MORE
0 By Debra Atkinson In PodcastsPosted July 25, 20176 Signs Your Exercise Is Optimal For Fat Loss (Not Storage) After 50 READ MORE
