Hormones

Best Books for Women Over 50 | Escape Summer of 2020

I’ll admit Best Books for Women Over 50 may be a slight exaggeration. But I can say these recommendations were without a doubt recommended by the best. I made a plea based a soon-to-be-naked nightstand and here were the results. >>Download the list instantly.>> Flipping 50 Community Book Recommendations Recently I asked (and you answered) …

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Menopause Exercise: The Depression or Well-being Determinant?

Wonder if your menopause exercise prescription makes a difference? It turns out your hormone ride during menopause deems exercise more necessary than ever. Your hormones reveal more than your likelihood to store belly fat or hot flash. Brand new research published in the Menopause Journal says your likelihood of being depressed or feeling positive lies …

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