We are rebuilding and making the login and access to all your member assets easier.
While we’re working we’ve got you!
Enjoy this temporary page until we’re back up and running 12:01 am MT Monday the 15th
Click the button below to join Debra for the Virtual Retreat 9am-11am Saturday (strength, core, and Q and A) and or 3-5pm Sunday (for yoga, balance, and Q and A)
Circumference outside of both arms, at the armpit
Halfway btwn shoulder & elbow, arm extended.
Find the widest point of girth at the hips
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Standing with weight on both legs, find the largest point of calf.
Measure from the rib cage just under breasts at bra line
At the belly button/umbilicus
Just enter your name & email to be notified on the next training…