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“Thank you, Debra for that last session on social media, you clearly know your stuff! I learned so much.”
– Kathy
“I have more clarity around marketing to my audience and knowing that I have the right information to do it, made me so much more confident.”
– Linda | Women’s Health Coach
“I have doubled my business this year in the mastermind and am automating more of it so I’m working less.
– Jen S | Women’s Fitness Trainer
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HERE’S WHAT YOU GET:
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Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
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