Blueberry Smoothie Bowl


  • Vanilla Paleo Power or Plant Power Protein
  • ¼ cup gluten-free Oats (I like Bob’s Red Mill)
  • 1 cup frozen blueberries
  • ¼ avocado
  • handful of spinach (or baby kale)
  • 3 T. Hemp hearts
  • dash cinnamon
  • ice cubes
  • ½ cup unsweetened Almond milk


  • Cocao nibs
  • banana slices


Blend all ingredients in a high-powered blender. (Save $20 on a NutriBullet and up to $15 off shipping here). Keep the liquid to a minimum if you want to spoon with your smoothie or add more if you’d rather sip it.

This bowl if a powerful heart healthy bowl with the oats and blueberries. Add chopped walnuts for more heart healthy benefits.

Make yourself this kind of treat for a quick sit-down breakfast or pour your smoothie in a go-cup and you’re out the door in minutes, fueled for hours without distracting hunger pains.

Stock up now with the back-to-school sale savings code: first50  Shop now to save 10% on your order. (ends soon!) Miss it? Get my Smoothie Guides for 60 recipes (including this one) coupons inside!

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