- Vanilla Paleo Power or Plant Power Protein
- ¼ cup gluten-free Oats (I like Bob’s Red Mill)
- 1 cup frozen blueberries
- ¼ avocado
- handful of spinach (or baby kale)
- 3 T. Hemp hearts
- dash cinnamon
- ice cubes
- ½ cup unsweetened Almond milk
- Cocao nibs
- banana slices
Blend all ingredients in a high-powered blender. (Save $20 on a NutriBullet and up to $15 off shipping here). Keep the liquid to a minimum if you want to spoon with your smoothie or add more if you’d rather sip it.
This bowl if a powerful heart healthy bowl with the oats and blueberries. Add chopped walnuts for more heart healthy benefits.
Make yourself this kind of treat for a quick sit-down breakfast or pour your smoothie in a go-cup and you’re out the door in minutes, fueled for hours without distracting hunger pains.
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