Bad fat, good fat, and what you need to know to lose fat

Should you eat fat or avoid it? Why can’t you lose fat? Which fats are healthy? Flipping 50 guest Steven Masley MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television. His research focuses on the impact of lifestyle choices – like fat in your diet – on heart health, brain function, and aging. Connect with Dr Masley:

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