28-Day Flipping Fifty Challenge
Does it feel like your body is working against you, since turning 50?
Are you ready for more energy…better sleep…less bloating…improve skin clarity and smoothness…wearing clothes that accentuate instead of hide your body?
If the answer is “Yes”, join the hundreds of women over 50 who have lost pounds and inches while boosting their energy.
During this four-week LIVE coaching event, you will…
- Learn which foods cause your body to store fat and hold water.
- Identify what foods you love that you can tolerate with a few “flips.”
- Break old habits with focused support to keep you on track.
- Get clarity about what is “healthy” for your body
- Get recipe FLIPS for meals, snacks, desserts, and dips that will change the way your favorite jeans fit without you feeling deprived.
- Ditch the diet mentality, calorie counting, and cravings.
Age is not a limiter! However, some of the habits you picked up along the way are. When you eliminate the foods and the habits that keep you storing fat and preventing you from burning it, your body finds it’s best weight naturally.
Lose up to 14 pounds in the first 19 days!
No starving, hunger, or deprivation involved.
During the challenge, you will be equipped with:
- A complete guide to what, why, and how it works
- A weekly exercise plan to take you through the month day-by-day
- A weekly meal plan (your own substitutions will work: this gives you direction) vegans, vegetarians, and meat lovers all welcome
- A live weekly coaching call: about 1/2 topic-oriented and 1/2 Q-and-A time followed by coaching for anyone who wants to jump in to chat
- Recordings to calls for replay or listening if you can’t make it live
- Easy-access by phone or computer, no more screen time required but international clients can join the webinar format
- Calls that occur live on Tuesdays at 5pm MST (4 PST/6 CST/7 EST)
Fast Action Bonuses: register by Last Wed of the Month
Recipes – Get recipes that fit easily into your first 19 days in the program including delicious, creamy smoothies, soups, salads, snacks, and main entrees that are both flavorful and fast to prep. I’ve done the work for you with this bonus!
Bonus Pre-program Coaching Bundle – Get a head start on preparing meals, planning travel or other obstacles, and lining up your exercise. This trio of call recordings includes coaching content from Debra and most FAQs so you can get answers to your questions (before you know what to ask). This arrives the Thursday before the program so you’ll have everything you need to eat, sleep, and shape your mindset to make flips.
Mini-Workout Video Set – Fit in a workout even when you don’t think you have time and additional videos that you can string together for a more complete workout when you have time. These fit your life; you don’t have to fit into something unrealistic.
S.O.S Call – There is naturally a honeymoon period with anything! So you can be prepared at the beginning or reach out when you’re losing mojo or need to adjust to a personal preference – maybe fitting the plan to your vegan preference, or figuring out a sign or symptom – this call is your solution.
I feel like I’m 20 again! Ok well maybe 30! LOL
The meal plan is so easy to follow!
INCHES change: 12.5 inches! So pleased. Weight change: I don’t have a scale, but biometric screening at work showed a 10 lb weight loss since last year. I attribute to your program, entirely.
I don’t have any cravings. I have to remind myself to eat! I have this crazy amount of energy now…
I thought this would be very hard but I thought, you know best [and]… I feel so great!
52-year old participant
I haven’t even followed everything according to the law but I’ve learned so much, am so much more aware and feel so much better!
I started this to lose weight and get my body back. I got my life back!
The program was really a godsend to get me focused on the right things for this time of life.
I want to thank you again for an eye-opening experience.
Terry W, 57 (lost 9 pounds and 4.5 inches)
I do not have food cravings and am not really tempted to eat things containing sugar such as cookies, cake, or ice cream. I feel better about this area of my life because I have a plan and have better control.
The meal plan is easy and I had no cravings so no more binges!
During the first week, I already lost 4 pounds! And an inch at my waist and two under my bra line!