How to Look Taller, Stronger,
and Increase Energy in 5 Minutes 
Masterclass replay!

Please note… 

  • Our guest had a bit of technical difficulty with a finicky mic but it’s well worth the wait – her nuggets are so applicable to everyone’s daily life.
  • Thank you to all who asked questions! There were many and we promised to keep it short for Dr. Krista!

Thank you for attending!! There is no more powerful health influencer in the world than you.

Spread the love
Scroll to Top

Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

Flipping Fifty Logo