Month: February 2018

Ashwaganda Latte

Author: Debra Atkinson Ingredients 1 cup of milk (almond or hazelnut works well, if using coconut milk, I would suggest ½ cup coconut milk and ½ cup water) 1 teaspoon ashwagandha powder ½ teaspoon cinnamon powder ½ teaspoon maple syrup or honey Instructions Warm the milk, then add the powdered spices and maple syrup or …

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