She Coaches Hotties Replay!
Midlife Women Are the Most Powerful Health Influencers in the World.
–Debra Atkinson, Founder Flipping 50®
Be a leader in the movement that will change the way women, move, menopause and age.
Flipping 50 Menopause Fitness Specialist & Fitness Marketing Academy
ShoulderCircumference outside of both arms, at the armpit
Right TricepsHalfway btwn shoulder & elbow, arm extended.
HipsFind the widest point of girth at the hips
Right ThighStanding with weight on both legs, measure halfway between knee cap and hip flexor
Right CalfStanding with weight on both legs, find the largest point of calf.
ChestMeasure from the rib cage just under breasts at bra line
WaistAt the belly button/umbilicus
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